Swedish: full-body relaxation with long, flowing strokes using lotion or oil

Deep Tissue: sustained pressure on key areas to alleviate tension and pain

Sports: movement-specific treatment for improving and maintaining performance, flexibility, range of motion, and recovery

Myofascial: slow, deliberate strokes target connective tissue to ease restrictions

Neuromuscular: addresses pain and dysfunction by applying precise pressure and movement to restore balance

Pre- and Perinatal: techniques designed to comfort and support new and expectant mothers

Add-ons:

CBD Oil: cannabidiol is a non-psychoactive, cannabis-derived compound that offers anti-inflammatory and antioxidative properties, especially for moderate to severe and chronic cases, and can be added to any massage session

Postural/Gait Assessment: analysis of posture and walking pattern to identify issues related to musculoskeletal or neurological function