Soothing, therapeutic bodywork for relief from pain, tension, stress, limited mobility or injury.

By integrating Swedish, deep tissue, myofascial, neuromuscular and sports massage techniques, I offer a gentle yet effective approach to achieving my clients' goals.

Swedish: full-body relaxation with long, flowing strokes using lotion or oil

Deep Tissue: sustained pressure on key areas to alleviate tension and pain

Sports: movement-specific treatment for improving and maintaining performance, flexibility, range of motion and recovery

Myofascial: slow, deliberate strokes target connective tissue to ease restrictions

Neuromuscular: addresses pain and dysfunction by applying precise pressure and movement to restore balance

Have questions or need a time that's not available online? Just ask — I'm happy to help, including with same-day appointments when possible.